Lifestyle packages

Lifestyle related blood sampling plays a very important role in health maintenance. Information from the blood enables doctors to determine how an individual's lifestyle is affecting their body. Lifestyle blood test results can also be used to make recommendations for lifestyle changes, including eating healthier and exercising regularly. In this way they can help optimise health and help prevent disease. Blood sampling in athletes is crucial for optimal performance and health monitoring, and is therefore key to enhancing performance and preventing injuries.

Lifestyle packages

About the service

Lifestyle packages

About the package

The package highlights the risk factors associated with obesity. In the majority of cases, overweight may be caused by insulin resistance, metabolic syndrome, type 2 diabetes, possibly hypothyroidism or adrenal dysfunction.

Who is it for?


The package is recommended for people who are overweight or obese and want to eliminate the risk of related diseases.

How to prepare for the examination?

Please arrive for the test on an empty stomach, which means fasting for 12 hours (water is recommended). Daily carbohydrate intake should not exceed 250 grams in the 3 days before the blood test. 75 grams of glucose will be given for the test at the blood collection site, you do not need to bring anything with you. 

Package parameters

  • Alanine aminotransferase (ALAT, GPT)
  • Albumin
  • Alkaline phosphatase (ALP)
  • General urinalysis with sediment
  • Amylase
  • Aspartate aminotransferase (ASAT, GOT)
  • C reactive protein (CRP)
  • Vitamin D (Total 25-OH vitamin D)
  • Gamma-glutamyl transferase (GGT)
  • Glucose (blood glucose, 3-point, 0-60-120 min)
  • HDL cholesterol
  • Uric acid
  • Insulin (3-point, 0-60-120 min)
  • Potassium (K)
  • Urea
  • Cholesterol
  • Cortisol (serum)
  • Creatinine
  • LDL cholesterol
  • Leptin
  • Sodium (Na)
  • Total bilirubin
  • Total protein
  • POCT blood glucose (fingerstick)
  • Transferrin
  • Triglyceride
  • TSH (Thyroid Stimulating Hormone)
  • Iron (Fe)
  • Blood count with automated blood count (qualitative blood count)

About the package

Intense sport and physical work puts a significant strain not only on the skeletal muscles, but on all tissue and cell types in the body. Regular strenuous exercise affects liver and kidney function, hormonal status, a myriad of metabolic factors, haematopoiesis, immune function and many other health factors.

Who is the test recommended for?

This lab kit is specifically designed for men and women who go to the gym, do weight training or functional training. 

How to prepare for the test?

Please arrive for the test on an empty stomach, which means fasting for 12 hours (drinking water is recommended).  

Package parameters

  • Alanine aminotransferase (ALAT, GPT)
  • Alkaline phosphatase (ALP)
  • Aspartate aminotransferase (ASAT, GOT)
  • C reactive protein (CRP)
  • Cystatin
  • C Direct bilirubin
  • Gamma-glutamyl transferase (GGT)
  • Glucose (blood sugar)
  • Uric acid
  • Insulin
  • Urea
  • Creatinine (+ eGFR)
  • Creatine kinase (CK)
  • Estradiol
  • Total bilirubin
  • Total testosterone
  • CBC with automatic blood count (qualitative blood count)

Package contents

In addition to the blood count, the package contains basic renal and liver function parameters, fasting glucose, ions (sodium, potassium, magnesium, phosphate), iron metabolism, blood lipid parameters and vitamin D status.


About the package

The above parameters highlight the most basic but relevant differences from a dietetic and sports nutrition point of view. Knowledge of liver and kidney function is necessary to adjust the appropriate protein intake, and monitoring of iron balance is of utmost importance in the recognition and dietary management of the very common athlete anaemia. Blood lipid parameters may indicate specific under- or over-nutrition.

Who is the test recommended for?

The package includes the most basic laboratory tests for amateur and recreational athletes, as well as regular interim follow-ups. Parameters of the package The package includes basic kidney and liver function parameters, fasting glucose, ions (sodium, potassium, magnesium, phosphate), iron metabolism, blood lipid parameters and vitamin D status in addition to blood count. 

Package parameters

  • Alanine aminotransferase (ALAT, GPT)
  • Albumin
  • Inorganic phosphate
  • Aspartate aminotransferase (ASAT, GOT)
  • C reactive protein (CRP)
  • Vitamin D (Total 25-OH Vitamin D)
  • Ferritin
  • Gamma-glutamyl transferase (GGT)
  • Glucose (blood sugar)
  • HDL cholesterol
  • Potassium (K)
  • Urea
  • Cholesterol
  • Creatinine (+ eGFR)
  • Creatine kinase (CK)
  • LDL cholesterol
  • Magnesium (Mg)
  • Sodium (Na)
  • Total protein
  • Iron (Fe)
  • Blood count with automatic blood count (qualitative blood count)

Package contents

In addition to the BASIC elements, the PRO laboratory package has been extended with a urine test, a renal function panel with uric acid and cystatin C, additional elements for haematology (transferrin, sol. transf. rec, vitamin B12, folic acid) and the CK enzyme indicating the extent of muscle damage.

Who is the test recommended for?

This package is used as a starting point by elite and elite-level elite athletes who train for several hours a day and whose training work includes supplementary and cross-training.

How to prepare for the test?

Please present for the test on an empty stomach, which means fasting for 12 hours (water consumption is recommended).

Package parameters

  • Alanine aminotransferase (ALAT, GPT)
  • Alkaline phosphatase
  • Albumin
  • Inorganic phosphate
  • Aspartate aminotransferase (ASAT, GOT)
  • Vitamin B12
  • C reactive protein (CRP)
  • Zinc (serum)
  • Cystatin
  • C direct bilirubin
  • Vitamin D (Total 25-OH vitamin D)
  • Ferritin
  • Gamma-glutamyl transferase (GGT)
  • Glucose (blood sugar)
  • Haptoglobin
  • HDL cholesterol
  • Uric acid
  • Iodine (serum)
  • Calcium (Ca)
  • Potassium (K)
  • Urea
  • Chloride (Cl)
  • Creatine kinase (CK)
  • Lactate dehydrogenase (LDH)
  • LDL cholesterol
  • Magnesium (Mg)
  • Sodium (Na)
  • Total protein
  • Copper
  • Selenium
  • Serum folic acid
  • Total urine + sediment
  • Total bilirubin
  • Transferrin
  • Iron (Fe)
  • CBC + Reticulocyte (quant. + 5 diff machine qual.)

Who is the test recommended for?

EXTENDED is a complex elite athlete package designed for elite and senior male athletes working at high workload levels. Package parameters In addition to the PRO package, it includes trace elements zinc-selenium-copper-iodine, a more complex liver function panel (AP, bilirubin, conjugated bilirubin, necroenzymes (CK,LDH) and a more complex endocrine panel to monitor thyroid function, androgens and growth hormone production. The study also includes laboratory sensitive parameters (rT3, IGF-1, cortisol) of high relevance to sport.

How to prepare for the test?

Please present for the test on an empty stomach, which means fasting for 12 hours (drinking water is recommended).

Package parameters

  • Alanine aminotransferase (ALAT, GPT)
  • Albumin
  • Alkaline phosphatase (ALP)
  • Inorganic phosphate
  • Aspartate aminotransferase (ASAT, GOT)
  • Vitamin B12
  • C reactive protein (CRP)
  • Zinc (serum)
  • Cystatin
  • C direct bilirubin
  • Vitamin D (Total 25-OH vitamin D)
  • Ferritin
  • FSH (Follicle Stimulating Hormone)
  • Gamma-glutamyl transferase (GGT)
  • Glucose (blood sugar)
  • HDL cholesterol
  • Insulin-like growth factor (IGF-1)
  • Iodine (serum)
  • Calcium (Ca)
  • Potassium (K)
  • Urea
  • Chloride (Cl)
  • Cholesterol
  • Cortisol (serum)
  • Creatine kinase (CK)
  • Lactate dehydrogenase (LDH)
  • LDL cholesterol
  • Lipoprotein(a)
  • Luteinizing hormone (LH)
  • Magnesium (Mg)
  • Sodium (Na)
  • Reverz T3 Copper

About the package

Our mineral pack helps you to assess your body's copper, zinc, selenium and iodine levels. These trace minerals play a key role in the proper functioning of the thyroid, endocrine and immune systems, as well as in promoting wound healing and supporting regeneration. Nearly 90% of our waters are iodine deficient and the vast majority of topsoils are depleted and do not contain adequate amounts of selenium. The classic western, urban diet, plant-based diets and consumption of processed foods put a large proportion of society at higher risk of zinc deficiency. In view of this, it may be worthwhile to check our body's trace mineral balance from time to time.

Who is it for?

Testing is recommended for growing young people, athletes, people under intense physical or mental stress, and people on special diets (plant-based diets, energy-restricted diets, therapeutic diets).Iodine and selenium deficiencies can affect up to 80% of the national population, so monitoring trace element intake can be beneficial for all.

Zinc

  • growth and development
  • immune functions
  • nervous system
  • function genital
  • function protein synthesis

Copper

  • red blood cell formation
  • immune functions
  • collagen formation
  • iron absorption

Selenium

  • antioxidant protection
  • immune functions muscle function and development
  • thyroid function
  • genital function

Iodine

  • thyroid function
  • growth and development
  • energy-producingmetabolism
  • metabolic maintenance

How to prepare for the test?

Please present for the test on an empty stomach, which means fasting for 12 hours (drinking water is recommended). 

 About vitamins

Due to civilised diets, depleted soils and often unbalanced diets, the supply of certain vitamins is not sufficiently balanced. Overdosing of some vitamins and insufficient intake of others often occur at the same time, due to fortified foods and an insufficiently varied diet.A balanced vitamin supply is essential for the proper functioning of the metabolism, such as energy production, protein synthesis, regeneration, nervous and immune system function, etc.

The Complete Vitamin Package can help us to know our body's vitamin intake, so that we can find out if we need vitamin supplementation or if the vitamin supplement we are currently taking is adequate for our needs.

Package parameters

Fat soluble vitamins: vitamin A, active vitamin D (1,25-dihydroxy vitamin D3), vitamin E, vitamin K, coenzyme Q10

Water-soluble vitamins: vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, active vitamin B12 (holo-transcobalamin), vitamin C, folic acid, vitamin H

How to prepare for the test?

You should come to the test on an empty stomach, which means fasting for 12 hours (drinking water is recommended).  

About the package

In addition to assessing vitamin D levels, the test kit gives a basic picture of the most basic parameters of the body's functioning. Vitamin D not only plays a role in the healthy development of bones, but also affects the immune system, nervous system, cardiovascular system and metabolism. The tests give an idea of the functioning of the liver (GOT, GPT, GGT, ALP, bilirubin) and kidneys (urea, creatinine, uric acid, Na, K), and the state of carbohydrate, protein and fat metabolism (blood sugar, cholesterol, triglyceride, total protein, albumin). The test kit provides basic information on iron (iron, transferrin) and bone (calcium, phosphate) balance, as well as information on inflammatory processes in the body (blood count, CRP). It is worth checking vitamin D concentrations at regular intervals (about every quarter to half a year).

Package parameters

  • Alanine aminotransferase (ALAT, GPT)
  • Alkaline phosphatase (ALP)
  • Aspartate aminotransferase (ASAT, GOT)
  • C reactive protein (CRP)
  • Cystatin
  • C Direct bilirubin
  • Gamma-glutamyl transferase (GGT)
  • Glucose (blood sugar)
  • Uric acid
  • Insulin
  • Urea
  • Creatinine (+ eGFR)
  • Creatine kinase (CK)
  • Estradiol
  • Total bilirubin
  • Total testosterone
  • Blood count with automatic blood count (qualitative blood count)


How to prepare for the test?

Please arrive to the test on an empty stomach, which means fasting for 12 hours (drinking water is recommended).

Parameters to be taken between 7 and 9 in the morning

At our clinic, laboratory tests are available throughout the day. In order to maintain the most reliable results, the following values are exceptions to this (which are recommended to be taken between 7 and 9 in the morning):

  • 17-OH-progesterone (17OHP)
  • Adiponectin
  • Adrenocorticotropic hormone (ACTH)
  • Aldosterone
  • Androstenedione
  • Anti-Müllerian Hormone (AMH plus)
  • Beta crosslaps
  • C-peptide
  • Dehydroepiandrosterone sulfate (DHEA-S)
  • Inhibin B 
  • Insulin-like growth f. IGF-I
  • Calcitonin
  • Cortisol
  • Leptin
  • Fetal risk I (PAPP-A, Free Beta HCG)
  • Fetal risk II (AFP, HCG, Unconj. estriol, Imhibin-A)
  • Growth hormone (h-GH) Osteocalcin (N-MID)
  • Parathyroid hormone, intact
  • Prolactin
  • Renin - direct
  • Reverse T3
  • Sexual Hormone Binding Globulin (SHBG)
  • Thyroid-Stimulating Hormone, supersensitive (TSH)

Parameters to be taken after 8 hours of fasting

The following values require 8 hours of fasting, which can be taken at any time of the day:

  • Alanine aminotransferase (ALT, GPT)
  • Albumin
  • Alpha-1 antitrypsin
  • Alkaline phosphatase
  • Alkaline phosphatase, bone-specific isozyme
  • Aspartate aminotransferase (ASAT, GOT)
  • Vitamin B12
  • Beta-2 microglobulin
  • Bilirubin, conjugated
  • Bilirubin, total
  • C reactive protein (CRP)/ultrasensitive CRP
  • Zinc - serum
  • CK (Creatine Kinase) CK-MB (Creatine kinase, MB isozyme)
  • Ceruloplasmin
  • DAO - Histamine intolerance
  • Protein ELFO (serum)
  • Protein
  • ELFO + paraprotein identification
  • Ferritin
  • Phosphate
  • Glucose, not loaded / not timed
  • Glucose- with OGTT
  • Gastropanel (Pepsinogen 1-2, Helicobacter pylori, Gastrin-17)
  • Haptoglobin
  • Homocysteine
  • Uric acid
  • IgG subclasses
  • Immunoglobulin A (IgA)
  • Immunoglobulin E, (total IgE)
  • Immunoglobulin G (IgG)
  • Immunoglobulin M (IgM)
  • Insulin
  • Potassium
  • Urea
  • Complement C3
  • Complement C4
  • Lactate dehydrogenase (LDH)
  • Total protein
  • Selenium - serum
  • Thyroglobulin (TG)
  • Transferrin
  • Iron
  • Trace elements: Zinc, Selenium
  • Vitamin tests: Coenzyme Q10, vitamin A, vitamin C, vitamin D3 (1,25(OH)2), vitamin E, vitamin K, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, active vitamin B12 (holo-transcobalamin), vitamin H, folic acid, vitamin B12, vitamin D (25OH)
  • I. and II. trimester samples 

Prices

Blood sugar balance package 14 000 Ft
Weight control package 40 000 Ft
Beginner sport package 16 600 Ft
Advanced sport package 45 000 Ft
Pro sport package for men 69 000 Ft
Gym & health package 18 500 Ft
Vitality package 92 000 Ft
Cardio basic package 35 500 Ft
Cardio Premium package 72 000 Ft
Blood sampling with unique parameters individual
Manager package 26 500 Ft
Health 45+ package for women 42 000 Ft
Health 45+ package for men 42 000 Ft

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