Dietetics
Dietetics is the science of nutrition, which aims to promote health, optimise nutrient intake and achieve personal goals, whether it is weight loss, preventing disease or meeting special dietary needs. Dietetics-assisted nutritional choices and lifestyle changes contribute to health maintenance and overall well-being.
InBody Body Composition Measurement
Maintaining proper muscle and fat mass, adequate hydration, and preserving essential minerals in the body are crucial for our health. As we age, the loss of muscle mass is almost inevitable, especially in chronic illnesses, which can later have negative metabolic effects on the entire body. The fluctuations in fat mass, both in excess and deficiency, can be harmful. Low fat mass is associated with malnutrition, while excessive fat mass is more common and is primarily linked to cardiovascular diseases. However, both excessive fat mass and the associated metabolic changes have far-reaching consequences on the overall functioning of the body, affecting visceral organs and even brain function.
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