Laura Földi

Introduction

I obtained my degree in Dietetics from Semmelweis University in 2020, followed by further training in sports-specific dietetics at the University of Physical Education. I have continued to expand my professional knowledge through Stanford Medicine’s *Health Education: Gut Health and the Microbiome* programme, as well as further training in laboratory diagnostics.

I have several years of professional experience in sports nutrition, preventive healthcare, and personalised nutritional counselling. My work also includes supporting Olympic athletes and elite athletes who have achieved success at international level.

In my consultations, I place particular emphasis on interpreting laboratory results and biomarkers, analysing body composition, and developing nutritional strategies tailored to each individual’s health status and goals.

Whether the focus is on weight optimisation, the prevention of cardiovascular disease, food intolerances, insulin resistance, polycystic ovary syndrome (PCOS), or other hormonal and metabolic disorders, I believe that nutritional counselling should always be adapted to the individual’s needs and health status.

My goal is to support my patients in maintaining their health, optimising their weight, and improving their quality of life through scientifically grounded, holistic, and sustainable nutritional solutions.