Anti-aging dietetic consultation

Our unique, 360° approach to anti-aging solutions ensures that our patients receive professional guidance on all fronts, allowing them to preserve their youth, beauty, and well-being through meticulous planning. Our aesthetic facial treatments, nutritional and lifestyle advice delve deep into the root of aging problems and approach prevention with precision, offering solutions that surpass superficial treatments.

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Anti-aging dietetikai konzultáció

About the service

Anti-aging dietetic consultation

Anti-aging: beauty emanates from within

Our unique, 360° approach to anti-aging solutions ensures that our patients receive professional guidance on all fronts, allowing them to preserve their youth, beauty, and well-being through meticulous planning. Our aesthetic facial treatments, nutritional and lifestyle advice delve deep into the root of aging problems and approach prevention with precision, offering solutions that surpass superficial treatments. Accompanied with an InBody 970 body composition analysis, we open a 360° view on the body’s aging factors, enabling us to choose the road that is the best fit for our patients’ youth.

Our anti-aging packages, built upon three pillars, ensure the most exceptional results:

  • dietary counseling: focusing on prevention and slowing down the aging processes within the body, our dietary advice encompasses nutrition and supplementation, aiming to provide a comprehensive approach
  • premium medical facial treatments: these treatments target and diminish visible signs of aging, gracefully delaying the passage of time
  • personalized vitamin infusion packages: these tailored packages provide the missing pieces of the puzzle for effective anti-aging measures, delivering a well-rounded approach

The latest and highest of science 

The medical and nutritional approaches to preserving youth are areas on the verge of a breakthrough. However, at our clinic, we are constantly working to make the latest and most promising treatment options available to our patients, surpassing their chronological age. Confirmed by science, certain phytonutrients, micronutrients, and even proteins have been shown to slow down the aging processes within the body, counteracting the rate of telomere shortening and mitigating oxidative stress responses. On the other hand, certain components of the diet can accelerate cellular aging, tissue rearrangements (such as collagen loss), and inflammatory consequences, which we can consciously avoid. Within the framework of our anti-aging dietary counseling, our expert will assist in identifying aging-facilitating components present in your current diet and replenishing the deficiencies with counteracting elements. 

In our anti-aging dietary advice, our specialist will help you identify the aging-promoting ingredients in your current diet and make up for the lack of inhibitory elements.
  

Solutions of fast and long-term combined:

Our patients receive a comprehensive 360° treatment plan, ensuring that the desired results manifest rapidly, visibly, and continue to evolve in the long term, even in areas that are not yet visible.

At our clinic, we provide state-of-the-art machinery and aesthetic possibilities of the highest caliber, specifically targeting the external signs of aging, like medical chemical peels, Hydrafacial, SkinPen microneedling or laser rejuvenation. These interventions yield rapid and striking results, focusing on the surface and the concentrated rejuvenation of the skin. Our nutritional and lifestyle counseling offers perfect support in slowing down the aging mechanisms occurring within the body, providing continuous and long-term assistance.

Effortlessly combat aging processes with our 360° view of anti-aging consultancy. Schedule an appointment with our experts today! 

Nutrition is not only the key to longevity, but also the door to youthfulness 

Healthy and harmful fats, toxic sugars, miraculous phytonutrients. These terms are commonly heard nowadays, but without a comprehensive understanding, it can be challenging to navigate what is truly beneficial for the body. Our dietary counseling specifically focuses on identifying aging-promoting factors within the individual's diet and repopulating it with foods and supplements that contribute to the preservation of youthfulness. During the counseling session, we provide specific steps to transform nutrition into a genuine anti-aging activity. 

Personalised 4-day and 7-day meal plans can be added to the service, where we provide a specific day-by-day food plan to help the patient achieve their individual goals. 

How will you benefit from anti-aging dietary counseling? 

During anti-aging dietary counseling, the body composition is measured with InBody 970, an analysis of the patient's overall diet is conducted, revealing the strong and weak points from an aging prevention perspective. In addition, you can learn:

  • The difference between "healthy" and "unhealthy" fats and how to incorporate them into your daily routine.
  • Which dietary components support anti-aging effects. How to obtain the necessary vitamins, minerals, and phytonutrients for anti-aging purposes through your diet or supplements.
  • How to create enjoyable and healthy meals that help maintain your youthfulness, both inside and out. 

And of course, you have the opportunity for regular consultations with our dietitian who will guide you throughout the process until you feel confident enough to continue on your own! 

A complete anti-aging treatment plan  A complete anti-aging treatment plan 

A complete anti-aging treatment plan 

During the initial consultation, we will create a comprehensive treatment plan that is focused, problem-specific, and provides the most effective solutions. This plan includes:

  • Determining the precise list of recommended facial treatments, their frequency, and scheduling.
  • Define anti-aging specific nutritional guidelines and schedule follow-up sessions
  • Selecting the necessary vitamin infusion supplements to support your anti-aging goals. 

Prices

Anti-aging dietetic consultation + Body analysis (Inbody 970) 38 000 Ft /session
Online personal nutritional and diet consultation 35 000 Ft /session

Appointment

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Frequently asked questions

Do you have more questions?

A significant portion of the aging process can be attributed to nutrition and lifestyle choices. Moreover, there exist certain nourishments and nutrients that possess protective qualities, capable of combatting the effects of aging. Our esteemed expert will guide you in uncovering these hidden opportunities and curate a dietary plan that best supports your anti-aging endeavors.

Phytonutrients are plant-based compounds that have specific positive effects on the human body and health. These bioactive substances are found in various fruits, vegetables, whole grains, legumes, herbs, and spices. Phytonutrients are not considered essential nutrients like vitamins or minerals, but they are known for their potential health benefits, such as antioxidant, anti-inflammatory, and immune-boosting properties. Including a variety of plant foods in the diet can provide a rich source of these beneficial compounds.

Our specialist selects the most effective treatment plan tailored to the patient's specific concerns. You can find our complete list of treatments HERE.

For your first session, you should think about and gather the following information:

  • Keep a 3-7 day food diary, recording exactly what you ate on each day. Make sure to incorporate weekdays and weekends as well.
  • Make a list of all the symptoms you usually encounter, not just the ones most closely related to your diet. Think of symptoms such as trouble falling asleep, being tired, frequent headaches or unexplained rashes.
  • List any food sensitivities or allergies you have (e.g. gluten, lactose, milk protein, peanuts, histamine) or any foods that you associate with discomforts.
  • If you have a medical condition, bring any previous medical records or laboratory test results related to it.
  • Write down if you take any medication regularly.
  • Be sure to think about your exact goals for your meal plan and lifestyle changes. But don’t worry if you arrive to your first consultation with less defined goals - our healthcare professional will help you establish realistic goals for your success!

What our clients say

I had a dietetic examination/consultation with Andrea Trenka and I feel very good about it and I got great results. The place itself is nice, sophisticated and the staff is friendly. Thanks to Andrea's advice I was able to lose weight quickly and my symptoms of my illness were reduced. I am grateful for the help I received at Zenon Clinic, I would warmly recommend it to everyone.

Balázs V.

Thank you Andrea for the professional dietetic advice! Great location, modern clinic with friendly staff, I can only recommend.

Gábor E.
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