Nutritional consultation with a registered dietitian
Our clinic offers a holistic view of harmonizing body, mind and soul around and within the diet. Our aim is to deliver modern and sustainable dietary plans that enable our patients’ success with ease - founded on true 21st century medicine.
About the service
Nutritional consultation with a registered dietitian
Lifestyle change made easier with dietetic consultation
Our dietary portfolio is based on the most recent of scientific findings, from diagnostics to therapy. We believe that all patients are perfectly individual, and even though symptoms may overlap, all cases are perfectly unique.
To establish the accurate dietary diagnosis, an InBody 970 model helps us to precisely measure body composition, interviews let us get to know the history and cutting edge microbiome- and laboratory profiles enable a true 360° view of our patients. The centerpiece of every healthy lifestyle program is the patient themselves - therefore we treat them as such. With availability to follow-up appointments we guide confidently and adjust to changes swiftly.
How can a dietetic consultation help?
In our dietetic consultation, we will diagnose your nutritional condition and plan your individual lifestyle changes and nutritional guidelines.
You should contact us in the following cases:
- you have started a complete lifestyle change and need guidance,
- you are planning to lose weight or gain weight,
- you want to take a conscious effort to maintain your health and prevent various diseases,
- you have a diagnosed medical condition for which you need a special nutritional support to help you recover or maintain your health,
- you have a food intolerance or food allergy
- or just aim to learn more about health and how you can be in charge of your body.
Following a careful assessment of nutritional status and habits, we will create a personalised advice programme and a set of techniques for each patient, enabling them to apply the principles of healthy and good nutrition on their own, understand the nutrients that are important and essential for their body, and learn how to replace their favourite foods with healthy alternatives. Our aim is to help patients feel at home in the world of nutrition and healthy living, and to give them a sense of achievement in their lifestyle.
How is our dietary plan holistic?
Food, sleep, stress, exercise and even our human connections intertwine in what we perceive as “health”. When establishing a plan, our healthcare professionals take into account every aspect of human physiology and function, from sleep patterns to stress levels, from food to history - only based on that can we provide our patients’ with the lifestyle that is a perfect fit.
Our clinic offers an attentive and open approach to all dietary requests from plant-based to rainbow styles and aims to understand your frame, instead of fitting you into one of ours.
Nutrition of the 21st century
At Zenon Clinic you can find all you need, in one place to disarm 21st century “epidemics”, such as PCOS or insulin resistance. With widely branched symptoms, having your dermatologist, gynecologist, endocrinologist, dietitian, skincare professional and laboratory availability just in one place saves you time and offers you ease.
We are also among the first clinics in Hungary to offer solutions based on the human microbiome and take into account the gut-brain- and gut-skin-axis.
The consultation process
You should come to our dietetic consultation with a food diary, your previous medical history and your specific goals. During the consultation, we will focus on your individual problems, your options and your needs, and we will develop a personalized nutritional programme for you.
Before we do this, we will assess your nutritional status:
- We measure your weight, body fat percentage and muscle mass,
- calculate your BMI,
- and determine your basal metabolic rate.
We will then review your food diary, medical records and recommendations, and discuss your personal dietary goals.
- what type of foods you can eat and when,
- how you can incorporate alternatives,
- what and how much macronutrients your body needs,
After the consultation, we will set out the basic principles of the dietary regime that is customized to your lifestyle, your schedule, your capabilities and your circumstances. In your programme you will find:
Personalised 4-day and 7-day meal plans can be requested as a supplement to the service, where we will prepare a day-by-day menu plan to help the patient achieve their individual goals.
Prices
| Personal nutritional and diet consultation + Body composition analysis (Inbody 970) | 38 000 Ft /session |
| Anti-aging dietetic consultation + Body analysis (Inbody 970) | 38 000 Ft /session |
| Online personal nutritional and diet consultation | 35 000 Ft /session |
| Microbiome analysis evaluation and consultation (for existing MyBiome test) | 48 000 Ft /occasion |
Appointment
Service
Szakember kiválasztása
Frequently asked questions
Do you have more questions?
A dietitian is a qualified and certified professional who works in the field of nutrition science and is responsible for developing a healthy and balanced diet. A dietitian helps to create a meal plan for a variety of diseases, intolerances and other purposes, and provides support in the prevention of nutrition-related diseases.
We recommend a dietetic consultation in the following cases:
- You want to maintain your weight and eat healthily, but don't know how to get started.
- You need professional help in developing a healthy and balanced meal plan to lose or gain weight.
- You have a food intolerance and need a special diet.
- Your doctor has recommended a diet for a medical condition (e.g. diabetes, insulin resistance, gestational diabetes, digestive problems, cardiovascular disease, thyroid disease, kidney disease, cancer, liver disease, gallbladder disease, PCOS, endometriosis).
- You want to regain your prenatal figure or need help with a healthy diet for your chil
Dietetic consultations can be individual, in couples, or via remote consultation.
For your first session, you should think about and gather the following information.
- Keep a 1-week food diary, recording exactly what you ate on each day.
- List any food sensitivities or allergies you have (e.g. gluten, lactose, milk protein, peanuts, histamine).
- If you have a medical condition, bring any previous medical records or laboratory test results related to it.
- Write down if you take any medication regularly.
- And be sure to think about your exact goals for your meal plan and lifestyle changes.
